Massage therapy is a hands-on technique aimed at alleviating muscle tension, enhancing circulation, and promoting relaxation. This form of therapy effectively reduces inflammation, improves flexibility, and accelerates recovery from muscle tension resulting from daily activities such as prolonged sitting, repetitive movements, or physical exertion.

When combined with chiropractic care, massage therapy becomes even more effective. It gently loosens tight muscles and fascia, allowing chiropractors to better assess and realign the spine and joints. This integrated approach targets both the muscular and structural components of the body, alleviating pain and tension while promoting long-term health, improved function, and overall well-being.